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Now that I have to watch what I eat and pay attention to the “Nutritional Value” charts on boxes I have discovered some interesting things.
The first thing I have noticed is that there are variances with what is listed as a serving size. For example, a serving of rice on the packages of Jasmine [...]
Having received life altering health news at the beginning of May, I spent the last 4 weeks making changes in my life.
The first change I had to make was the daily regimen of medications. OK, 4 pills a day is not really a regimen but it took some time to remember that I had [...]
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The opinions and thoughts on this blog are all mine; that is unless explicitly stated otherwise, in which case I will always attempt to reference that person's statement as the source. Just to make sure things are crystal clear, everything written on this site is my personal opinion. They are not my employer's...not my wife's...not my brother's...not my sons' or daughter's...not my co-worker's...and most certainly not my lawyer's. One quick word of caution; some opinions might be that of any of my 3 dogs or 2 parrots because they are some of the smartest people I know and I respect their thoughts.
