25 Jan
Let me start off by saying that the tips I am going to post here are things that I found have worked for me. Most of these things are available through various means including searching the Internet. I am not a doctor, nutritionist or health professional just a guy who made the changes necessary [...]
Posted in All About Me, Cooking & Food, Diabetes, Health by: Martin
9 Comments
10 Jan
First off I would like to wish everyone a belated Happy New Year. I have been negligent with my blog the last while and for that I apologize.
While I was away I kept up with the lifestyle change that I started last May when I was diagnosed with Type 2 Diabetes. For those of [...]
Posted in All About Me, Health by: Martin
7 Comments