10 Apr
As I made my journey along to the way to health and weight loss I have been asked numerous times what diet I was on or following. I quickly respond with “I am not on a diet nor do I follow any specific diet”. People then give me a dumb look and ask how [...]
Posted in All About Me, Diabetes, Health by: Martin
3 Comments
08 Mar
Yes, I realize it has been way too long since my last post. I promised to keep you up to date with my health and the reasons that I have been successful.
To start off with, I went to the doctor since the last post and here is how things look.
May 2008:
Weight – [...]
Posted in All About Me, Diabetes, Health by: Martin
4 Comments
25 Jan
Let me start off by saying that the tips I am going to post here are things that I found have worked for me. Most of these things are available through various means including searching the Internet. I am not a doctor, nutritionist or health professional just a guy who made the changes necessary [...]
Posted in All About Me, Cooking & Food, Diabetes, Health by: Martin
9 Comments
30 Jul
Wow!!! My first post in 8 weeks. It has been a busy 8 weeks but that is no excuse for not posting. I apologize to those who have sent me e-mail asking where I was.
First, here is my health update. I went to the doctor 2 weeks ago and she was totally amazed at [...]
Posted in Diabetes, Simple Ruminations by: Martin
9 Comments